Supper Central | Winnipeg meal assembly, fresh meals, prepared meals, frozen meals, supper, homemade food

Step 1

Step 2

Step 3

Order Details:

0 items

See next month's menu

All full size meals serve 4-6 people, while half size meals serve 2-3 people.

There are always ways to customize your meals for your nutritional goals or dietary needs. We can accommodate for lower sodium needs, gluten-free ingredients, etc. Ask us how!

View May's Printable Menu ~ View June's Printable Menu

June's Menu begins Monday, June 3rd.
July's Menu begins Tuesday, July 2nd.

View May's Gluten Free Substitutions.

May Jump to Top of Page May Extras
	(Not So) Jerk Chicken with Honey Green Beans	Full Size: $29.00Half Size: $17.50
Boneless, skinless chicken breasts are coated in a classic and homemade Jerk seasoning that provides just enough spice for great flavour! Comes with honey green beans. (Full...[more]
	(Not So) Jerk Pork Tenderloin with Honey Green Beans	Full Size: $27.00Half Size: $14.50
Perfect for grilling! This pork tenderloin is coated in a homemade jerk rub that is full of flavor, yet not spicy! We serve this with a side of honey green beans....[more]
	Almond Chicken with Lemon Cream Sauce and Green Beans	Full Size: $30.00Half Size: $18.00
<Favourite!> Chicken breasts are crusted in a mixture of almonds and bread crumbs and then baked crisp. Comes with a lemon cream sauce for drizzling and green beans on the...[more]
	Asian Veggie Stir Fry	Full Size: $22.00Half Size: $12.00
A combination of snow peas, onions, broccoli, carrots and baby corn are stir fried and coated in our homemade stir fry sauce. Comes with rice. Cooking Time: 25...[more]
	Asian Veggie Stir Fry ~ Chicken	Full Size: $30.00Half Size: $16.00
A combination of snow peas, onions, broccoli, carrots, baby corn, and chicken are stir fried and coated in our homemade stir fry sauce. Comes with rice. ...[more]
	Bruschetta Chicken with Creamy Parmesan Pasta	Full Size: $31.00Half Size: $18.75
<Favourite!> Chicken breasts are breaded in a homemade mixture, baked crisp, and then topped with a delicious combination of tomatoes, balsamic vinegar, and cheese! We...[more]
	Chicken Fajitas	Full Size: $28.50Half Size: $15.25
Enjoy a Mexican meal with no fuss! Your choice of beef or chicken strips are marinated and cooked in a saucy Mexican combination, then put on your choice of white or whole wheat tortillas...[more]
	Crazy for Cajun Chicken Pasta	Full Size: $28.50Half Size: $15.25
<Favourite!> A classic pasta dish that can be as spicy or mild as you like it! Tender chicken breast strips are tossed in a homemade Cajun spice then sautéed with...[more]
	Feta & Spinach Turkey Burgers with Pasta Salad	Full Size: $30.00Half Size: $16.00
They are back! For a healthier burger, try these ground turkey, feta cheese, and spinach burgers with artisan buns and a side dish of our tomato and basil pasta salad. ...[more]
	Five Layer Slice	Full Size: $10.00
New dessert for May, home-made in-store! Layers of graham crumbs, condensed milk, chocolate chips, skor bits, coconut! [more]
	Hot Beef Sandwich with Fresh Coleslaw	Full Size: $27.50Half Size: $14.75
<Favourite!> Classic and delicious! Roast beef is slow cooked and spooned on toasty artisan buns. Make it with a rich gravy or save the juices to dip your...[more]
	Manicotti Madness ~ Florentine Beef Stuffed Manicotti	Full Size: $32.00Half Size: $17.00
<Favourite!> Choose between two amazing manicotti this month! Or just order both! Just pop this one in the oven at the end of the day. Fresh manicotti noodles are...[more]
	Manicotti Madness ~ Spinach, Mushroom, and Parmesan Manicotti	Full Size: $32.00Half Size: $17.00
<Favourite> <Vegetarian> Choose between two amazing manicotti this month! Or just order both! Just pop this one in the oven, it’s that easy! ...[more]
	Southwest Chicken with Peach & Mango Salsa	Full Size: $32.00Half Size: $19.00
Chicken breasts are marinated in southwest herbs and spices then topped with a peach and mango salsa. Kids will even love this! Served with basmati rice. Cooking...[more]
	Southwest Salmon with Peach & Mango Salsa	Full Size: $32.00Half Size: $17.00
Salmon fillets are marinated in southwest herbs and spices then topped with a peach and mango salsa. Served with basmati rice. Cooking Time: 20...[more]
	Sundried Tomato Pesto Crusted Salmon with Wild Rice	Full Size: $32.00Half Size: $17.00
Salmon fillets are topped with a delectable blend of sundried tomatoes, parmesan cheese, basil, and walnut crumbs and then baked in the oven. Comes with wild...[more]
	The Ultimate Greek (Chicken)	Full Size: $30.00Half Size: $16.00
You can’t get more Greek than this! Tender pork or chicken souvlaki is grilled then wrapped in warm naan and topped with tzatziki and served with a side of lemon orzo. ...[more]
	The Ultimate Greek (Pork)	Full Size: $30.00Half Size: $16.00
You can’t get more Greek than this! Tender pork or chicken souvlaki is grilled then wrapped in warm naan and topped with tzatziki and served with a side of lemon orzo. ...[more]

Extras Jump to Top of Page May Extras
	$25 Gift Certificate	Full Size: $25.00
This product has no description.[more]
	Delivery City-Wide	Full Size: $10.00
Have your meals delivered fresh to your door, Monday to Friday! [more]
	Freezer Favourites ~ Chicken Enchiladas	Full Size: $28.50Half Size: $15.25
<Favourite!> Chicken, sour cream, salsa, Monterey Jack cheese, garlic and spices are stuffed in tortillas and baked with a seasoned tomato sauce and cheese. Served...[more]
	Freezer Favourites ~ Buffalo Chicken with Buttermilk Ranch Sauce	Full Size: $30.00Half Size: $18.00
<Favourite!> Whole chicken breasts are marinated with herbs and spices and hot sauce, then drizzled with a delicious buttermilk ranch sauce. Served with herb and garlic...[more]
	Freezer Favourites ~ Ranch Crusted Chicken with Herb Pasta	Full Size: $30.00Half Size: $18.00
<Favourite!> Tender chicken breasts are coated in a mixture of corn flakes, parmesan cheese and Ranch spices then baked to create a crisp and tasty entrée. Comes...[more]
	Gluten/Dairy Free Alternatives	Full Size: $2.00Half Size: $1.00
Did you know we can make most of our meals gluten free or dairy free? We charge $2 per meal for ingredient substitutions. [more]
	Hand-Made Perogies	Full Size: $9.00Half Size: $4.50
Manitoba made! These homemade perogies are the perfect side dish and available in our freezer. Full Size = 24 perogies Half Size = 12 perogies [more]
	Heat & Eat 7-day Pack	Full Size: $53.00
Perfect for seniors, singles, and people on the go! Fully cooked, perfecty portioned, single serving, microwavable meals. A variety of Heat & Eat meals to choose from in our Made...[more]
	Heat & Eat Single Serving Meals	Full Size: $8.25
Perfect for seniors, singles, and people on the go! Fully cooked, perfecty portioned, single serving, microwavable meals. A variety of Heat & Eat meals to choose from in our Made...[more]
	Yogibarz Bars ~ Individual Nutrition Barz	Full Size: $3.60
Locally made and stocked in-store! 60 g bars Varieties include *chocolicious, mochalicious, very vanilla and banana walnut*. For maximum...[more]
	Yogibarz ~ 12 Pack Nutrition Barz	Full Size: $42.00
Locally made and stocked in-store! Package contains 12 - 60 g bars. (May contain nuts.) *Two different variety packs...[more]*
	Yogibarz ~ Procakes (Protein Pancakes)	Full Size: $5.00
Locally made and stocked in-store! 200g pancakes sold individually *These Protein Pancakes (Procakes) are described as High Protein, gluten free breakfast pancakes! ...[more]*

May

Extras