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Full size meals serve 4-6 people; Half size meals serve 2-3 people.

There are often ways to customize your meals for your dietary needs and likes.  We can accommodate for lower sodium and gluten-free needs, etc. Ask us how!

New Menus begin: Monday Oct 2nd ~ Monday Oct 30th

Printable Menus available: September...October

Gluten Free Substitutions: September

*Please note that prices listed below are applicable for Public Sessions, where customers assemble their meals.  If you chose a Pick Up Session, $5 per full size meal and $2.50 per half size meal will be added for assembly fees (cost of us assembling), however this is to a maximum of $20.  Delivery Sessions will add assembly fees as well as $10 delivery fee.*

Please have all same-day delivery orders in by noon, thank you!

"Gobble" Up Thanksgiving Dinner! "Gobble" Up Thanksgiving Dinner! Full Size: $269.00Half Size: $145.00
Balsamic Chicken over Penne Pasta Balsamic Chicken over Penne Pasta Full Size: $33.50Half Size: $20.50
Beef Taco Pie Beef Taco Pie Full Size: $33.50Half Size: $17.75
Chicken with Basil Cream Sauce and Teriyaki Green Beans Chicken with Basil Cream Sauce and Teriyaki Green Beans Full Size: $32.00Half Size: $19.50
Ginger Hoisin Beef Roast with Rice and Broccoli Ginger Hoisin Beef Roast with Rice and Broccoli Full Size: $33.00Half Size: $17.50
Gnocchi with Creamy Pesto Sauce Gnocchi with Creamy Pesto Sauce Full Size: $21.00
Honey Dij-ilicious Chicken with Rice Honey Dij-ilicious Chicken with Rice Full Size: $33.00Half Size: $20.00
Mexican Chick-ita Lasagna Mexican Chick-ita Lasagna Full Size: $33.00Half Size: $17.50
Pecan Crunch Salmon with Wild Rice & Herb Vegetables Pecan Crunch Salmon with Wild Rice & Herb Vegetables Full Size: $35.00Half Size: $18.50
Pork Tenderloin with White Wine Dijon Sauce and Mashed Potatoes Pork Tenderloin with White Wine Dijon Sauce and Mashed Potatoes Full Size: $32.00Half Size: $17.00
Shrimp Scampi Shrimp Scampi Full Size: $32.00Half Size: $17.00
Stuffed Pork Tenderloin with Orzo Rice Stuffed Pork Tenderloin with Orzo Rice Full Size: $32.00Half Size: $17.00
Tequila Lime Chicken Fettuccini Tequila Lime Chicken Fettuccini Full Size: $31.00Half Size: $16.50
Turkey Meatloaf with Roasted Carrots Turkey Meatloaf with Roasted Carrots Full Size: $32.00Half Size: $17.00
Turtle Cheesecake Bar Turtle Cheesecake Bar Full Size: $12.00

 $25 Gift Certificate  $25 Gift Certificate Full Size: $25.00
 Archie's Pizza  Archie's Pizza Full Size: $11.00
 Aspire Fitness Approved Meals  Aspire Fitness Approved Meals Full Size: $35.00Half Size: $18.50
 Delivery City-Wide  Delivery City-Wide Full Size: $10.00
 Freezer Favourites ~ Buffalo Chicken with Buttermilk Ranch Sauce  Freezer Favourites ~ Buffalo Chicken with Buttermilk Ranch Sauce Full Size: $31.50Half Size: $19.00
 Freezer Favourites ~ Chicken Enchiladas  Freezer Favourites ~ Chicken Enchiladas Full Size: $32.50Half Size: $17.25
 Freezer Favourites ~ Ranch Crusted Chicken with Herb Pasta  Freezer Favourites ~ Ranch Crusted Chicken with Herb Pasta Full Size: $33.00Half Size: $20.00
 Heat & Eat 7-day Pack  Heat & Eat 7-day Pack Full Size: $53.00
 Heat & Eat Single Serving Meals  Heat & Eat Single Serving Meals Full Size: $8.25
 Oh My! Shepherd’s Pie  Oh My! Shepherd’s Pie Full Size: $32.00Half Size: $17.00
 Potato & 3 Cheese Perogies  Potato & 3 Cheese Perogies Full Size: $9.50Half Size: $4.75
 Prairie Quinoa 400g  Prairie Quinoa 400g Full Size: $9.00
 S'more Bake (Strawberry Rhubarb)  S'more Bake (Strawberry Rhubarb) Full Size: $12.00